9 Healthy Benefits of Eating Game
Below are 9 Healthy Benefits of eating Game. A natural means of nutrients which is not only good for you but is something that is sustainable and easily sourced. Why not read through to find out the fantastic benefits of eating game.
Wild game is leaner than farmed meats.
This is because wild animals walk, run and roam all day. One misconception about “organic” meat is we assume the animals are allowed to roam free. Sadly, this is not always the case.
No antibiotics or other pharmaceuticals.
With growing concerns about over-consumption of antibiotics and antibiotic resistance, you can rest assured a deer steak or a partridge won’t contain antibiotics or contribute to the proliferation of super-bugs.
A healthy and affordable dose of conjugated linoleic acid (CLA).
CLA is a dietary fat that has been researched for its anti-cancer properties and is commonly used as a weight-loss/bodybuilding supplement. Wild game, and pastured-raised meats and raw dairy products are an ideal source of naturally-occurring CLA. Now that is worth knowing.
No hormones added.
By now, we all know the detrimental effects of hormone-laden meats—, especially to young children. Yet they are still commonly used by the conventional meat and dairy industries.
For hormone-free, opt for wild game, hormone-free grass-fed meats, and organic pasture-raised dairy.
Low risk of food-borne illness.
Unlike factory farmed animals who are deprived of their natural diet and forced to live in stressful, dirty, confined environments, making them more susceptible to disease, game meat is free range.
No pink slime.
This ammonia-laden product is added as a filler to ground poultry and beef to help kill E. coli…while slowly harming the consumer with its toxicity. Bottom line: pink slime is not an issue with wild meat as its not added, full stop.
A healthy dose of Omega-3 fatty acids.
When you think Omega-3s, you probably think wild salmon—but did you know it is also found in wild game and grass-fed meats?
According to a study by Purdue University, wild game such as deer and elk has an ideal ratio of Omega-3 to Omega-6 fatty acids, making game one of the healthiest sources of good fat on earth.
By choosing wild game, you reduce your carbon footprint.
Aside from the obvious health detriments to humans, confined factory farming is taking a huge toll on the environment and its something that we need to take seriously.